Level 2 and 3 Training System Foot Strengthening Bundle
Building upon the foundation created with Level 1, Levels 2 & 3 not only continue to advance foot strength, but also develop overall leg strength and power for improved muscle equilibrium. These two videos take the training to another step with in-depth instruction and an extensive library of exercises configured into potent workouts that will challenge runners of all levels. The simple to understand instruction guides the beginning and advanced user through common form problems to make the most of their workouts.
- Downloadable Level 2 Video
- Downloadable Level 3 Video
- (2) B2R Stability Disks