How the B2R system works

The B2R Training System is a three-level program. Each level pairs specific equipment with a video that gives in-depth instruction, an extensive library of exercises and a Run Form section that makes proper technique simple to understand. After checkout we email you a link to watch your videos online or download them, and your equipment ships free within the US.

Bare feet balancing on a mat in a bright studio
LEVEL 1

Build the foundation

Everyone starts here. The Slant Wobble Board and balance poles develop foundational foot and core-balance strength; the Level 1 video introduces the exercises and the Run Form work.

Equipment: Slant Wobble Board, balance poles, bag · Training: Level 1 video

Level 1 bundle, $89
Runner driving up concrete stairs, calf and quad engaged
LEVELS 2 & 3

Add strength and power

Two stability disks join the board and poles in harder sequences that advance foot strength and develop overall leg strength and power for better muscle equilibrium.

Equipment: two stability disks · Training: Level 2 and Level 3 videos

Level 2 & 3 bundle, $94
BORN2RUN Level 1, 2 and 3 training system

The complete bundle: board, poles, two stability disks and bag

THE COMPLETE SYSTEM

Everything, in order

All three levels of video plus every piece of equipment, for runners who plan to work through the whole program. It's also the best value: you save $24 versus buying the two bundles separately.

Complete bundle, $159

Try it for 30 days

Train with it for 30 days from delivery. If it isn't for you, send it back in like-new condition with all its parts and we'll refund you. No original packaging needed. Return shipping is free on US orders.

Read the return policy